Danny from Sour Flour has a great passion for baking. He is working on giving away one thousand loaves of free bread baked fresh from his home kitchen. He also gives free baking classes. I spent a couple of Monday mornings in the Sour Flour lab baking bagels with Danny. The bagels are very good. He is steady honing his system everyday in the Sour Flour Lab.


Sour Flour gives away free bagels every Monday. Contact for more info. info@sourflour.org
Tune: Cracklin' Bread by Dave Hamilton
Tune: I'm Gonna Be A Fool Next Monday by Kitty White
Tune: La Dieta Del Pan by Temperamento Feat Kufa Castro
Tune: Ya Viene El Lunes by Coco Band
Friday, October 30, 2009
Bagel Mondays @ Sour Flour Lab
Monday, October 26, 2009
Agua del Rio
Bridging the gap from Oakland to Senegal via Cuba and Centroamérica
Santero's new video
Agua del Rio by Santero ft Krudas Cubensi, Femi & Omega
From the album El Hijo de Obatala
Behind the scenes at the video shoot
Thursday, October 22, 2009
these are a few of my favorite things

Tune: My Favorite Things by John Coltrane
brussels sprouts
tajines cooked in tajines
hard knock radio
jj on the radio
Cover to Cover with Jennifer Stone
grinders grooveyard
slim and slam
old school hip hop
new hip hop that doesn't suck
brown butter
phirni
homemade ice cream sandwich
Django Reinhardt
old records
old radios
old record players
hand made tortillas
old cufflinks
figs
persimmons
slow braised ras al hanout lamb
pizza
avocado shakes
fresh coconuts from the tree
big waves
giardinaire
burdock tea
chai
genmaicha tea
fried plantains
tom waits
dancehall
Cafe Siam and the Dragons Den
tea leaf salad
24th street
bernal hill
el barrio de Triana, Sevilla
Chimayo, New Mexico
Sasoon docks, Mumbai
Malvan coast of Maharashtra
Thelonious Monk
dried mango
Moped rides through rice fields of Goa
high dives
Dim sum that is not greasy
pizza that is greasy
cheap pizza
fancy pizza
Yumma's Jerusalem wrap on Irving street
Monterey market
shazam iphone app
de la soul
penguins
bademiya and thumbs up
balmy alley
The Graue Mill
Absinthe
Earl Grey
Camaron de La Isla
hats
Rahsaan Roland Kirk
snorkeling
pea shoots
Theme for the Eulipians
The Italian citrus grower stand at the Alemany Farmers Market
Pupusas at Alemany Farmers Market
Pambazos at El Huarache Loco
Tune: My Favorite Things (Acapella) by The Supremes
Tune: My Favorite Things by Rahsaan Roland Kirk & The Vibration Society
Tune: ??Roland Kirk Dedication?? by ???? via the singleman affair
Tune: Theme for the Eulipians by Rahsaan Roland Kirk is a very very very nice song.
Tune: Haunted Feelings by Rahsaan Roland Kirk
Tune: Echoes Of Primitive Ohio And Chili Dogs by Rahsaan Roland Kirk
Don't forget to swing by The Secret Alley's Between the Streets party this weekend. I will be making food outside on Friday alongside the Pizza Hacker and on Saturday night I will be taking over the kitchen for some very special creations.
Tuesday, October 20, 2009
Favorite Things
Best defunct restaurant of all time: Flying Saucer
Places I am excited to try out: Coi, Aziza, Contigo, Neela's
Favorite neighborhood eats: Blue Plate, Front Porch, Emmy's Spaghetti Shack, El Zocolo, Angkor Borei
Place I am embarrassed to say I have never been to after nearly ten years in Bernal Heights: Liberty Cafe. {but Liberty Bakery's back cottage has been my peaceful retreat for years}
Pizza:
~quick: Arinell and Marcellos
~relax and enjoy: Pizzetta 211, Pizzeria Picco, Pauline's Pizza, Pizza Hacker
Mexican: Deja Vu, Poc Chuc, Nopalito, Pancho Villa, Papalote, La Oaxaquena
Outdoor beer garden that isn't Zeitgeist and used to be a waky sushi place: Cafe Parague
Best place for maduros, thick tortillas and black beans: Palacio Latino
Food for the soul: Minako
Tune: My Favorite Ladies by Clutchy Doom
Monday, October 19, 2009
Nicole LoBue at Mission Street Food

Unless you are a fancy pants big wig or close friend, you probably have never had the chance to sample any cuisine from LoBue Events {I happen to be both, haha}
Well now is your big chance.
Don't miss Nicole at Mission Street Food this Thursday.
Tune: Fancy Footwork (Toy Selectah Raverton remix) by Chromeo
Wednesday, October 14, 2009
Upcoming events:
Saturday October 17th Indian Cooking Class Jharna's Kitchen
October 23rd and 24th Secret Alley "Between the Streets"
Look for the Soul Cocina Bhel Puri stand on Saturday at the San Francisco Lit Crawl
Tuesday, October 13, 2009
Got Free?
Free Farm Stand in the Mission.
Free Bread
Free Bhangra Classes {a little late on this one}
Mandeep Sethi from the Non Stop Bhangra crew reppin the Bay.
And get ready San Francisco as the most beloved dapper Desi dancefloor dude, the homie Deepak, along with some other local cool cats kick off a party in the city for all the people. Dhoom Unlimited
Tune: Freedom Blues by Little Richard
Tune: Freedom by Jurassic 5
Tune: This Feeling by Julius Brockington
Tune: Free Tempo - ?
Tune: Meta Guacha by Damas Gratis
And here is a free mix from DJ Rajah
Tune: Ensalada Tropical Mix by Rajah
Barbwire - Nora Dean
La Perra - Alejo Duran
Madame Calalu - Cortijo y su Combo con Ismael Rivera
El Costo E'La Vida - Kimia Eve
El Costo De La Vida - Juan Luis Guerra
La Vida Vale La Pena - Petrona Martinez
La Vida Vale La Pena - Uproot Andy mix
Cuka Isso - Batida f. Ikonoklasta
Etnico Style (Original bimix) - Dj Koos y Makency DJ
Manuelita [Uproot Andy & Geko Jones Remix} - Etelvina Maldonado
Cuando Hay Guerrapella - Los Rakas & Stereotyp
Pon Lo Patra - El Chireno
Ze Bula {Chief Boima Remix} - Figura
Kuff Kumbia - Shelly Thunder {Sabo Cumbia Mix}
Can't Stop Now feat. Mr. Vegas & Jovi Rockwell - Major Lazer
Tune: Ice C.R.E.A.M. Paint Job (b.cause wu-mix) by Wu Tang vs Dorrough Music
Saturday, September 26, 2009
Call to Flavor
Taco bar in the park tomorrow. Birria de chivo or carnitas with fresh corn tortillas, and soul cocina salsas.
at Call To Flavor
Carnitas
4 pounds pork shoulder cut into big chunks, salted
1 quart pork fat manteca
1/2 cup Guiness stout
1/2 cup Mexican Coca Cola
1 small piece piloncillo, broken into tiny pieces
1 jalapeno cut in half, lengthwise
2 bay leaves
1 head of garlic cut in half
1 orange cut in half
2 onions cut in half
1 cup whole milk
1 stick cinnamon
Heat the manteca in a big pot until hot. Fry the pork over medium high heat until seared to golden brown. Lower the heat to medium low and fry for 45 minutes. Add the remaining ingredients and cook over low heat for at least another hour until tender.
Serve with fresh tortillas and a salsa made from tomatillo, jalapeno, cilantro, lime and avocado.
Tune: Mama Call by Manu Chao
This chune happens to be the ringtone on my baby momma's phone
Tune: Unknown Number by Busy Signal
Tune: Calling All Absentees by Kid Gusto
Tune: He Called Me Baby by Candi Stanton
Tune: Call Mi (Dave Kelly's Hold The Line Remix) by Major Lazer feat Baby Cham
Rajah's Brunch Under the Spaceship mix from earlier this year. and vid
Thursday, September 24, 2009
Monday, September 21, 2009
Azucar, jamaica y agua
Nice Creole/Caribbean music.
And Bay Area, get ready for some great Creole/Caribbean food. Hibiscus
Tune: Sugar Bum Bum by Lord Kitchener
Tune: Ants in Yuh Sugar Pan by Jamesy P
And I am re-posting this wonderful Caribbean music from the Soul Cocina Vaults in case you missed it.
Tune: Cabane Choucoune by Le Super Choucoune 70 from Ca Chauffe a Cabane Choucoune
Tune: Toutt Coucou also from Le Super Choucoune 70's Ca Chauffe a Cabane Choucoune
I really like the hand clap and horn break at 1:24 on this song.
The next tune is from a real groovy group from Guadeloupe called Les Aiglons.
Tune: Pas Malpaler Michou by Les Aiglons on Disque Debs International Records from 1974
September 27th, Call to Flavor
Eat the rich, feed the poor.
mark your calendars.
Sunday September 27th 12Noon to 3pm
For Exact Location check Soul Cocina on Twitter
A benefit for St Anthony Foundation
Bacon Potato Chips
Toasty Melts
The Gumbo Man
Adobo Hobo
Pizza Hacker
Bike Basket Pies
Wholesome Bakery
Gobba Gobba Hey
The Sweet Cart
Lumpia Cart
Urban Nectar
Magic Curry Cart
Brazilian Bites
Smiten Ice Cream
& Soul Cocina
Plus Yoga For Kids at 1pm
Tune: Don't Joke With a Hungry Man by Quantic
Tune: Hungry Ghosts (feat. Wire MC & ECD) by Filastine
Tune: Belly Full feat. Kardinal Offishall, Steele & Baja (Dry Eye Crew) by J. Period and K'Naan
Check out some great art here.
The event should be as fun as my debut with the SF street carts at "Street Food for Singles"
....or as fun as pizza in Dolores Park.
Thursday, September 17, 2009
Happy BDay BB
B.B. King (born September 16, 1925)
I am who I am today because of BB and others like him.
Today was another long day in the kitchen and a fun night taking the food to the streets. I couldn't have made it with out BB. This is the kind of music I liked as a kid. I still like it as an adult.
I used to stay up all night liong with my radio walk-man in the eighties listening to "Blues Before Sunrise" and "Red Rooster Lounge" where BB and other more obscure artists were played.
Tune: Wory, Wory by BB King from Live in Cook County Jail 1971
As well as a bluesman, I was also a breaker [no pro, but tons of heart (-:! ] Cardboard box, boom box, Nucleus tape and music like this:
Tune: Funk You Up [long version] by The Sequence
~a pizza in the pizza hacker oven
Check the new Uproot Andy and Geko Jones Mini Mix here.
And find them next week in SF alongside my favorite local DJs, Santero and Boima.
Monday, September 07, 2009
Relleno Negro
Achiote, Cumin, Allspice, Black Pepper, Clove for the Recado Negro for Relleno Negro



Tune: Canto Negro by Andres Landero
Tune: Homenagem Ao Fogo-Negro w/ Tiao & Jo Maka by Bonga
Tune: Mambo Pa' Los Negros by La Union Colombiana
Tune: Que Quemen A Esa Negra by Sonora Nelson Ferreyra
Tune: La Negra Saramuya by Afrosound
Tune: La Negra Carolina by also by Afrosound
Tune: La Negra Chola by Sexteto Tabalá
Tune: La Negra Celina by Cristóbal Pérez
Tune: La Cumbia Negra by Lisandro Meza
Tune: Navidad Negra by Unknown Artist [lita nelson cover]
Tune: La Camisa Negra (Juanes Cover) by Grupo Control
Tune: Ojos Negros Nunca Engañan by Los Tigres del Norte
Tune: Negra Mia by Fefita La Grande
Tune: Negra Brecho by Conjunto Aiymuth from Azambuja & CIA
Tune: La Sombra Negra by Astrid Hadad
Tune: Negra Ron y Velas by Luis Ornelas
Tune: Negra Yo Soy by Maria Alba
Tune: Mi Negra by Banda Gorda
Tune: La Negra Nelly by Celso Piña {this is my favorite Celso Piña song}
Tune: La Negra Tomasa by Trio Matamoros
Sunday, September 06, 2009
Tuesday, September 01, 2009
Promise to build a Soul Jardin
Tune: Cadillac Funeral by Peppermint Harris
Above pic via MsWine on FlickrAnd here is La Reina de Los Jardines
Tune: La Reina de los Jardines by Batata Y Su Rumba Palenquera
Tune: La Reina de los Jardines (son fúnebre) by Sexteto Tabalá
Tune: Jardin De Amores by Los Destellos
Tune: El Jardin De Juana by Juancho Polo Valencia
Tune: Garden Of Four Trees by Explosions feat. Juanita Brooks
Tune: In The Garden by Bob James
Tune: A Tree Never Grows by Mos Def
If you missed us at the Eat Real Fest, you can find Soul Cocina cooking up Indian Lamb Meatballs in tomato sauce made of black pineapple tomatoes and Dark Cherokee Tomatoes with hand tossed rumali roti as well as fresh juices and Green zebra gazpacho alongside an all star line up of SF street food vendors at Precita Park from 6:35 pm till 8ish tinight, Tuesday.
Thursday, August 27, 2009
Eat Real Fest
Don't miss Soul Cocina at the Eat Real Fest in Oakland's Jack London Square this weekend. Vegan Bhel Puri with three homemade chutneys and heirloom tomatoes. And tune in to KQED's radio newscast at 5:30pm Friday to hear Soul Cocina.
On Your Marks, Get Set, Eat Real!
It's time to celebrate good food
Four full city blocks stocked with 50 authentic street food vendors on wheels; 50 farmers and local food purveyors; 30 micro-brews on tap; 15 films; 18 From Scratch Kitchen Demos and talks; 12 bands; and four special programs including Ice Cream Friday, Yes I Canned Competition, Edible Pursuit and the Flying Knives Butchery Contest.
Get organized: for your trip to Eat Real tomorrow, Saturday, or Sunday, check out all your different parking and public transportation options on this downloadable map or this interactive map. Parking on site all day is $5 in a covered garage, but you can also take a scenic ferry, BART it, or hop on Amtrak. It’s looking to be a beautiful Oaktown weekend, with three days of glorious sun all day followed by cool breezy evenings. Get your degrees here.
The deets: the event is free of charge, all food is priced under $5, and tickets to the Eat Real Beershed can be purchased on site ($25 for 8 4-oz glasses of NorCal's best microbrews).
More on the plate
Join James Freeman of Blue Bottle and visit his new Oakland roastery from 10 to 11 am on Sunday 8/30. Meet at the Eat Real Info booth on Sunday at 10 am, the tour is free and total walk length is less than half a mile. Please RSVP by sending us an email.
Prizes for our two competitions are official: vacuum packers and Whole Foods gift cards for our champion canners (Friday's Yes I Canned Competition) and St George Spirits for our winning butchery team (Saturday's Flying Knives Butchery Competition). Yes you can enter our canning competition or just bring some goodies to trade, check out the categories here.
Our Partners
Good food for all means good food for the schools. Join Slow Food Berkeley or Slow Food San Francisco on Labor Day for a grand community potluck to demand healthy lunches for kids, all part of the Time for Lunch campaign. Speaking of our non-profit partners, Chipotle is hosting a fundraising day our partner, CAFF on September 1st - join in.
A word from our presenting sponsor: "One of the ways we keep it real at Whole Foods Market is by supporting our local producers. We have a Local Forager dedicated to finding the best food from around here, and we offer low-interest loans to independent companies in our communities to help them thrive. Come eat real with us at our tapas truck and then visit our stores for more treats made and grown in your backyard!" Thank you to Whole Foods for making it possible for our event to be free of charge! We are looking forward to noshing on some crunchy fried anchovies from your tapas truck this weekend.
Some special shout outs to those who have helped with in-kind donations in the final countdown to the event: Magnanimus Wines, Dashe Cellars, Daylight Foods, Oliso, Vignette, St. George Spirits, and many many more. In addition, Eat Real is proud to be supported by a grant from the California Health Care Foundation.
Tune: La Réalité by Amadou & Mariam
Tune: Yo Vivo Enamorao by Camaron de La Isla from Calle Real
Tune: Yo Vivo Enamorao by Maria Jose and Adalberto Alvarez {salsa version of Camaron tune}
Tune: Romance De La Luna by Camaron de La Isla from Calle Real
Tune: Real Thing (Music is everything) by Erykah Badu
Tune: Real Thang (Process Rebel Metaphysical Remix)
Tune: Standing In The Grit Line by Don Covay & The Jefferson Lemon Blues Band
There will be lots of tasty treats at this fest. But you probably will not find any microwaved mayo.
Tune: Microwave Mayo by MF Doom
Friday, August 21, 2009
Adobo Hobo
The homie Adobo Hobo bringing Filipino culture to the streets.
I gotta catch up on my Filipino music collection. Any Soul Cocina readers out there with recommendations, drop em in the comments.
Wednesday, August 19, 2009
Sammy Samosa
English peas are shucked and blanched before mixing with spiced potatoes. When cool, chopped cilantro aka fresh coriander is folded into the mix along with a squirt of lime juice.The dough is made of 9 parts all purpose flour to one part rice flour. A little ghee or vegetable/ rice oil. water, saqlt and ajwain seeds.
Hear more dubby Lengua beats on the ones and twos mix here [recomended slept on late night listening] complete with chicha, mexelectrodisco, classic cumbia, cumbia beats, central Peruvian highlander music. Big up the sonideros around the world.



